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The Glory of Tea Before dunking that biscuit, here are several interesting info about your morning cuppa you might like to ponder over! There a wide range of a huge number of different teas available throughout the world - which are derived from the species called Camellia sinensis. This plant, which was first 'discovered' in China about 5000 in years past, has two main sub varieties - Camellia sinensis sinensis mainly grown in China (sinensis is a word derived from the Latin reputation for China) and Camellia sinensis assamica which has larger leaves and is often known as Indian tea. Tea could be the world's hottest drink (after water) with similar to 8 cups drunk to each and every 5 glasses of coffee consumed across the world. Annual world production is approximately 4 billion kilos, with China, India, Kenya, Sri Lanka, Turkey, Vietnam and Indonesia in the lead. That's about 2000 billion servings of tea each and every year! There are 3 main types - black, green and white, though numerous others for example oolong and pu'erh are popular in areas of the globe. Black tea is produced from drying the leaves and leaving the crooks to ferment and oxidise completely. The Green version happens when the drying and fermentation is halted by steaming the leaves thus lowering the amount of caffeine and tannins, whilst white tea is made out of the very tips with the plant with almost no processing and has hardly any caffeine. Whilst black tea ought to be steeped in freshly boiled water, the green and white alternatives would be best brewed with water under 90 degrees centigrade. In various areas of the globe however there are many other ways of infusion depending on tradition and taste. For instance in areas of India black tea may be boiled for 15 minutes to get a particularly pungent brew, whereas in China an amount of green leaves may be infused a number of times with all the first infusion often discarded completely. Other popular varieties are flavoured teas like Earls Grey (flavoured with bergamot), whilst green tea (camomile and mint etc.) and Redbush (or Rooibos) are certainly not produced from the tea plant in any respect, but you are nevertheless becoming more popular around the world. There are numerous many benefits of the cuppa - especially green or white with reduced caffeine. It has been become full of cancer fighting antioxidants, this may also boost the body's defence mechanism and reduce stress. Ideally it ought to be without milk or sugar, but the comforting benefits of a hot sweet cuppa under certain circumstances are very well recorded. So anywhere you like your tea, each day, lunchtime or evening, make sure to enjoy your cuppa - knowing what's good for you!
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